Meet Alyssa
YOUR PEDIATRIC SLEEP CONSULTANT
(AND MOM OF 2 WHO KNOWS THE SLEEP STRUGGLE ALL TOO WELL)
BASED IN TRENTON, ONTARIO, AND SUPPORTING FAMILIES ACROSS CANADA VIRTUALLY
Hi, I'm Alyssa
When our oldest daughter was born, nights were long, and I found myself relying on doing anything that worked in the moment - rocking, feeding, and holding her to sleep. While these things got us through, the sleep deprivation really began to take a toll.
My husband and I worked with a baby sleep coach, and within three days everything changed. Our daughter was sleeping through the night, our family found more balance, and the relief we felt was life-changing. I began to feel like myself again and could truly enjoy being a new mom. Experiencing that transformation firsthand showed me how deeply sleep impacts the entire family and inspired me to become a Certified Pediatric Sleep Consultant so I could provide that same support to other parents. What began as a personal journey has grown into the privilege of supporting many families as they navigate postpartum challenges, sleep struggles and reclaim the rest they deserve.
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Lune & Lumi is a name with special meaning, created in honour of my daughters using their middle names, Luna and Nova. Their names translate to Lune (moon) and Lumi (light), and they are the reason this work matters so deeply to me. This business is both a love letter to them and a source of support for every mother who has ever felt exhausted, uncertain, or alone. You don’t have to figure it all out on your own. I’m here to help you feel supported, confident, and well-rested, so you can embrace the moments that matter most.
Our Mission
I empower parents with the tools, strategies, and support needed to establish healthy sleep foundations with their little ones. My approach is personalized, gentle, and evidence-based because every child and every family's needs are unique.
Who We Work With
We specialize in working with infants and toddlers up to 4 years of age. These early years are a pivotal time for establishing healthy sleep habits and are often when parents feel the most overwhelmed, exhausted, and unsure of how to help their child.
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From unpredictable day and nighttime schedules to sleep regressions, nap transitions, bedtime battles, and early morning wakings, each comes with its own unique challenges. By focusing exclusively on this age group, I’m able to offer specialized guidance that is developmentally appropriate for your little one. My goal is to help you approach these early years with clarity and confidence while building healthy sleep foundations essential for long-term healthy sleep habits and restful nights.
CREDENTIALS
Registered Practical Nurse (10 years)
Certified Pediatric Sleep Consultant
Newborn Care Specialist
Mom of Two
