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Pediatric Sleep Services

Every child’s sleep struggles are unique, and every family’s needs are different. That’s why our sleep plans are fully customized to your child’s age and temperament, while also honouring your family’s comfort level and preferences. We use gentle, evidence-based methods that feel supportive, sustainable and right for you.

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Customized Sleep Plans

Every child is different, which is why cookie-cutter approaches to sleep simply don’t work. I specialize in supporting children from birth to age 4 through some of the most common sleep challenges, including eliminating sleep crutches, short naps, frequent nighttime wakings, early morning wakings, and bedtime difficulties.

 

Together, we’ll create a fully customized plan tailored to your child’s temperament and your family’s comfort level, giving you the confidence to implement it with ease. With step-by-step guidance and ongoing adjustments as needed, I’ll ensure you feel supported throughout the process until restful sleep becomes the new normal in your home.

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Sleep Guides & Resources

Not (quite) ready for one-on-one coaching but still looking for reliable solutions? My digital guides are designed for busy parents who want expert, evidence-based strategies they can confidently implement on their own. Each guide focuses on a common sleep challenge, offering clear, effective tools to help manage and improve them. These guides are easy to use and simple to follow, giving you the tools you need, exactly when you need them. Simply add them to your cart and you’ll receive instant access to download your guide as soon as your purchase is complete. Easy to understand and even easier to use, these resources give you the tools you need, wherever and whenever you need them.

The newborn stage can be challenging on its own, without the added stress of feeding difficulties, poor weight gain, or persistent fussiness. Because baby sleep can be so complex, I take a holistic approach when supporting families. Sleep is often closely tied to feeding, which is why I collaborate with Dr. Oldfin at Riverside Dental, who provides thorough oral tie assessments and revisions.

 

Together, we can identify and address tongue and lip ties that may be affecting your baby’s ability to feed effectively and, in turn, sleep well. Our goal is to ensure you feel supported, informed, and confident as you build a foundation for long-term success.

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sleep training programs for babies
In-Home Newborn Support

Those early weeks with a newborn are precious, though they can also feel overwhelming and exhausting at times. After recovering from a cesarean section with little support, I realized how common it is for mothers to face those early days without the help they need. To expand the support I could offer families, I became certified as a Newborn Care Specialist.

 

Combined with over 10 years of experience as a nurse, I bring a unique blend of clinical knowledge and practical skills. I provide in-home newborn care education and support to help you navigate things from feeding challenges to establishing healthy routines and sleep foundations, while giving you the opportunity to rest and recover.

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Coming Soon:
Breastfeeding Support

I’m currently completing lactation education at Humber Polytechnic as part of my path toward becoming an International Board Certified Lactation Consultant (IBCLC). This work is deeply personal; both of my breastfeeding journeys were challenging, and I know firsthand how life-changing the support of a Lactation Consultant can be. Breastfeeding support will be introduced to Lune & Lumi slowly and thoughtfully as my education progresses, with more details to come.

Extra Support

EXTENDED RESTED

APP SUPPORT

Designed for families nearing the end of their sleep program who would benefit from a little extra reassurance as routines continue to settle. This add-on provides continued in-app messaging support for fine-tuning, troubleshooting, and confidence-building as you complete your child’s sleep plan. Support can be added day-by-day or bundled for seven days at a reduced rate.

baby sleep help for tired parents

IN-HOME INITIAL

NIGHT SUPPORT

This hands-on, in-home add-on offers guided support on the first night of sleep training, including a sleep environment assessment, bedtime routine guidance, and demonstration of soothing techniques. I remain with you until your child falls asleep, helping you feel calm, confident, and supported as you begin your sleep journey.

help my baby won’t sleep

ADDITIONAL SIBLING SUPPORT

Designed for families with more than one child needing sleep guidance, this add-on provides fully coordinated support for an additional child. Care includes age-appropriate schedules, room-sharing strategies, and aligned routines, with the same level of individualized attention and support as the primary child.

Parent Testimonials

"Prior to Alyssa's help, Joude's sleep was so difficult! Lots of difficulty sleeping in his own crib (preferred contact sleep), 30+ minutes of rocking to get him asleep, anywhere between 4 to 10+ wakings a night - I did not know what else to do. Following our sleep program and support from Alyssa, Joude now sleeps in his own room and crib, puts himself to sleep, sleeps all night on his own and has 3 successful naps per day! I did not think we could get to this point....it's completely changed our lives!"

Rebecca D.


45 Minute Sleep Q&A Phone Call

45-Minute Sleep Q&A Call

45 min
45 Canadian dollars


Contact Details

alyssa@luneandlumi.com

TAKE THE FIRST STEP TOWARD BETTER SLEEP

A focused, one-on-one call to answer all your questions about your child’s sleep, routines, and any related concerns, providing clarity, guidance, and practical strategies.

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help my baby won’t sleep

GET YOUR SLEEP BACK. BOOK YOUR FREE 15-MINUTE PHONE CONSULTATION.

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© 2025 by Lune & Lumi

DESIGNED BY SHE EO DIGITAL

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